Art for Depression

Painting by Else Blankenhorn (1873-1920).

Else Blankenhorn 1873-1920 (Spiegel Online International Photo)

 

By Nicosia Smith

Immersing your self into thoughts and feelings apart from your own is a helpful tool to free the mind.

When you step into a gallery or museum or observe a painter at work,  you are agreeing to a journey.

Out from where you are at the moment, to another place. And at that place you are the manager in charge and the judge in the court.

Your opinions and suggestions are all your own and largely block to anyone else.

Although, the creative mind behind the piece on display, will likely explain what the art is saying or means in brief.

This is open-ended. It is not written in stone, as they say.

Or except of course, you become an influential art critic, and even so, art lovers are not easily dissuaded by critics.

Because art is all about going against the grain, so to speak.

But back to art as therapy.

Last week and this week several artistic associations celebrated the healing power of art.

One such institution was the Jamaica Hospital Medical Center.

More than 30 folk art works by psychiatric patients were displayed in the hospital’s lobby.

All part of a celebration of Creative Arts Therapy Week. Yes, that’s right.

Creativity is not only for economic gain but it provides fulfillment for the mind.

As these and other psychiatric patients have shown us.

That is, expressing one’s self through art is also a powerful form of treatment, together with traditional treatment.

As someone who loves the escape that art and other things cultural provide, I will continue moving towards the art epicenters.

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